Episode 13

Solo Episode: Reconnecting With Ourselves

Episode Summary

In this video, I share my journey of letting go of the need for approval and the freeing process of focusing less on external perceptions.

We explore the importance of reconnection, healing, and living authentically, asking deep questions about our purpose and being. Discover how to overcome feelings of disconnection by opening your heart to yourself, nature, and others.

Learn to trust your body’s signals and embrace stillness and patience. Join me as I dive into the unknown, shifting perspectives, and discovering deeper authenticity.


 

About Our Host

Doctor of Traditional Chinese Medicine, herbalist and acupuncturist, trained in biological medicine.

Dr. Preston is trained in Traditional Chinese Medicine, with a background in science and kinesiology. He went on to study biological medicine, epigenetics, and environmental toxicity. The accumulation of these teachings has led to a deeper understanding of the human psyche, energetics, and the ability of the body to heal itself under the right conditions.

He’s spent thousands of hours working with people that are experiencing chronic conditions, unknown illnesses, mystery syndromes, and being a guide for those who have lost hope. Transforming breakdowns into breakthroughs, and opening up next levels of possibility for those seeking optimization, Kevin loves helping co-create greater life impact & longevity.

More importantly within this work there has been a focus on living our lives to the fullest with an open-heart. This is soul-medicine, and it goes beyond the physical world. He is very passionate about helping people thrive beyond what they thought was possible, and uncovering new pathways.

An initiator of change, for years he’s been creating in-person experiences through retreats and events in beautiful natural settings. You may find him leading one-on-one deep intensives in remote settings, to co-leading smaller groups with the Collective Hearts retreat series, or riding waves in Tofino with the Cosmic Surfing experiences.

The retreats and courses he creates often have a beautiful focus on meditation, breath-work, ancient wisdom, and unblocking the energetics of the body bringing about deep healing and release. Dr. Preston’s intention of total immersion into health often creates dynamic shifts forward for those on the path of realizing their full potential.



Find out more about Dr. Preston at: