Episode 11

Solo Episode: Clear Space to Hold Space

Episode Summary

In this episode, we dive into the power of holding space and how cultivating core stability allows us to navigate challenges, emotions, and judgments with greater ease, leading to profound healing.

We’ll explore the hidden layers of mental and emotional baggage we carry, and how decluttering can pave the way for a brighter future.

Learn the importance of stillness and contemplation in a fast-paced world, and discover how taking inventory of where your energy flows can help align your life with your true values. It’s time to streamline, focus on the essentials, and embrace a more intentional way of living.



About Our Host

Doctor of Traditional Chinese Medicine, herbalist and acupuncturist, trained in biological medicine.

Dr. Preston is trained in Traditional Chinese Medicine, with a background in science and kinesiology. He went on to study biological medicine, epigenetics, and environmental toxicity. The accumulation of these teachings has led to a deeper understanding of the human psyche, energetics, and the ability of the body to heal itself under the right conditions.

He’s spent thousands of hours working with people that are experiencing chronic conditions, unknown illnesses, mystery syndromes, and being a guide for those who have lost hope. Transforming breakdowns into breakthroughs, and opening up next levels of possibility for those seeking optimization, Kevin loves helping co-create greater life impact & longevity.

More importantly within this work there has been a focus on living our lives to the fullest with an open-heart. This is soul-medicine, and it goes beyond the physical world. He is very passionate about helping people thrive beyond what they thought was possible, and uncovering new pathways.

An initiator of change, for years he’s been creating in-person experiences through retreats and events in beautiful natural settings. You may find him leading one-on-one deep intensives in remote settings, to co-leading smaller groups with the Collective Hearts retreat series, or riding waves in Tofino with the Cosmic Surfing experiences.

The retreats and courses he creates often have a beautiful focus on meditation, breath-work, ancient wisdom, and unblocking the energetics of the body bringing about deep healing and release. Dr. Preston’s intention of total immersion into health often creates dynamic shifts forward for those on the path of realizing their full potential.



Find out more about Dr. Preston at:



Join Us For The New Human: Regeneration


Join us for The New Human: Regeneration, October 4th – 6th in Enderby BC. You can learn more about the event or purchase tickets by clicking here.