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3411 32nd Ave,
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778-475-3748

info@drkevinpreston.com

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We have the choice to ask the deeper questions. Th

We have the choice to ask the deeper questions. The bigger questions. Even when it’s not easy or popular to do so. ⠀
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Seek the truth. ⠀
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Allow it all to exist. Know that all of your experiences from this life and ones previous, are meant to support your greater awakening. ⠀
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Do you feel that soul whisper calling your name in this life? If not now, when?

#Repost @regenerativeperformance⠀ ・・・⠀ C

#Repost @regenerativeperformance⠀
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Cold exposure is a powerful way to train your nervous system to be calm and feel safer during high stress situations.⠀⠀
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And... it will also wake you up when you're dead tired! 😃

"I’ve learned to slow down and not move as fast

"I’ve learned to slow down and not move as fast through things as my mind would like me to, but to feel at home in the process. See, the process and product are so interwoven that getting there is half the fun. How you get there is as much of a part of the game as getting there is." ⠀
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- Ram Dass ⠀

#Repost @drjoedispenza⠀ ・・・⠀ Time and ag

#Repost @drjoedispenza⠀
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Time and again, our research has demonstrated how, after just four days of opening your heart (activating your fourth energy center, which you do by feeling heart-centered elevated emotions), something extraordinary happens. The body starts naturally releasing an antibody made from your immune cells (white blood cells) called Immunoglobulin A (IgA). We have witnessed and scientifically measured how, in less than one week, we can strengthen our immune system—without the use of any exogenous substance—by as much as 50%.⁣⠀
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Imagine that—one of your body’s best natural defenses against bacteria and viruses is feeling elevated emotions such as love, gratitude, appreciation, connection, compassion, and so on.⁣⠀
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Because the body is so objective when you can trade survival-related emotions like fear, anger, pain, and sadness—and instead manufacture and embody elevated emotions like love, joy, and gratitude—the feelings of love and wholeness cause the body to believe it’s out of danger. When this happens, despite the conditions or threats in your external environment, the body believes it’s safe enough to use its energy for growth and repair. So by your intentional self-regulation of elevated emotions in your inner environment, the body believes there is no real-life threat in the outer environment.⁣⠀
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Instead, when you feel love, gratitude, and other heart-centered emotions, the body can switch from the sympathetic nervous system (the gas pedal) to the parasympathetic nervous system (the brake). Thus, the signal from outside the cell (joy, gratitude, etc. is strengthening the inner order of your immune system.⁣⠀
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Since the body cannot make a distinction between the real-life event that causes you to feel an emotion and feeling an emotion by thought alone, when you practice changing your inner world, the body can get back to long-term building projects. In turn, all of its metabolic systems receive a boost; the immune system strengthens; enzymes are better released from the digestive system; the cardiovascular system stabilizes; the hormonal system moves into homeostasis, and so on.✨

Had to take my new power bracelet out for a spin!

Had to take my new power bracelet out for a spin! A lovely gift from an amazing little patient of mine... thank you Mia (@cherisealicious). This bracelet made me feel strong. The 35 degree heat couldn’t touch me today!!! ⠀
So grateful for my community of wonderful support.
🙏🏻🤗❤️

We’re sold out for Collective Hearts 2.0 retreat

We’re sold out for Collective Hearts 2.0 retreat in Kaslo, BC!

Really excited to lead this group of superhumans from the heart with my co-host @wren.courtney.

Feels like lotsa magic to unfold and major shifts and transformations await. The countdown is on!

Collective Heart 3.0 is currently in the works. Please send an email for inquires and/or to put your name on the waiting list.

Email: info@drkevinpreston.com

Have you been doing your shadow work lately??⠀
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You know... that part of yourself that you sometimes want to cover up...not look at... or acknowledge... ⠀
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Those areas contain valuable information for us to transform ourselves to higher consciousness. ⠀
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Every shadow contains a gift... go there, and find the light under the shadow.

#Repost @genekeys⠀ ・・・⠀ The 31st Gene Ke

#Repost @genekeys⠀
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The 31st Gene Key moves from the Shadow of Arrogance to the Siddhi of Humility and it's the Way of Leadership.⠀
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Sounding Your Truth⠀⠀
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"Courage is a key quality of Leadership, not the courage to run headlong at the enemy or do something externally impressive. It’s the inner courage to stay absolutely centred in our own Truth, in the truth of our heart, even when others may not understand and may project all kinds of things onto us. It’s about standing firm in our own self love.⠀⠀
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This 31st Gene Key is about learning Humility, it’s about learning to fall with Grace. That’s what makes a good leader. At least in my eyes. I’m not so impressed by the impeccable saint. I’m more impressed by the fallen saint who picks him/herself up after they’ve fallen, and still keeps their heart open. These are the leaders. Those who can fall and lift themselves back up again. That takes a special kind of strength. It’s the path of a true human being."⠀⠀
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- Excerpt from the 64 Ways⠀⠀
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For more information about the Gene Keys please visit or subscribe to The Pulse at genekeys.com

Do you give yourself permission to daydream? ⠀
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Permission to just imagine what’s possible to create? ⠀
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There’s no limits.⠀
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There’s no inside the box thinking.⠀
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Just be free, flowing and expansive. ⠀
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Give it more time in your life to seed the bigger visions. The universe is calling it forward from you. ⠀
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I challenge you to take some dedicated time to relax and daydream this week. Just see what happens and write down what inspires you after.

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